I found fitness in my late 20`s. Shortly after my husband and I moved from overseas I joined the local Crossfit gym to get fit and socialize. I quickly fell in love with the style of training. The owner of the gym saw my passion and offered me a coaching position. So I did my Level 1 Crossfit course then cert III and IV and have been helping people get fit and strong since 2018.

After the birth of my twin girls I got interested in pre and postnatal strength training so I completed a Pre and Postnatal Coaching course to prepare me to help and assist my female clients through pregnancy and postnatal recovery. Being a mother has given me the insides of the fears and struggles that women go through when it comes to training and nutrition.

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