6 years of PT and group classes experience
Squats, lunges and sumo squats
Almond milk cappuccino
I have never been a sporty kid and avoided PE lessons at school, I was not good at anything, until I discovered I can run. I got into running after a very dark period of my life and it bought my confidence back and it turned out I was good at running.
I started with half marathons and marathons and then ultra marathons. The longest race I ran was 102km. Pretty long race hey!
After becoming a mum of 2 boys, my priorities shifted and I focused on heavy lifts at the gym. It turned out I'm good at lifting too.
I absolutely love exercising! It doesn't matter if it's running, resistance training or crossfit. It gives you confidence, it boosts your mood and it contributes to your overall health and you look good.
I am also passionate about training women: being a mum I understand how hard BUT very important it is to prioritise yourself and train for your mental and physical health.
Trust the process.
12 WEEKS of complimentary gym access AND 1 free 45-minute PT session when you sign up for our Personal Training program.*
Enquire NowT&C's Apply. *Minimum of 1 x 45-minute session per week for 12 weeks.
