3 years of experience as a qualified master trainer, 8 years strength & conditioning, sports/athletic training experience. Providing Nutritional guidance. Competed in basketball & Olympic weightlifting.
Box Jump, Clean & Jerk
A lot
As a fitness coach, my vision is to help as many individuals as I can, by implementing the years of the experience I had in the field, therefore transforming my clients to their best selves both physically & mentally whilst staying injury free. my goal with every client is to help them develop that same confidence and knowledge in the gym.
Quality over quantity, consistency is key.
